Little Decisions That Will Transform Your Life
Through witty, inspiring stories, combined with decades of cutting-edge research, DOABLE takes you on an adventure to explore what motivates all human behavior, the pitfalls that will trip you up, and the elements crucial to your success and happiness.
Whether it’s to change your waistline or to change the world, DOABLE delivers bite-sized practical advice that will transform your life. This book is an entertaining one-stop-shop for inspiration and life-improvement made simple, relevant, and doable.
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If Benjamin Franklin Was A Millennial
- DOABLE HABIT TRACKER GUIDE -
Habit Tracking is a proven method to look to your future and build the person you want to become.
Research shows the average adult makes a whopping 35,000 remotely conscious decisions every day, with about 225 on food alone. For most of these decisions, we could probably do much better.
You’ll discover Benjamin Franklin’s habit tracking system, the science behind the formation of habits, and a modern take on Franklin’s methods with the DOABLE Habit Tracking Guide.
As Benjamin Franklin said:
“Tis easier to prevent bad habits than to break them.”
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